Your muscles grow when they recover after heavy stress that you put on them in the gym.
Identi.ca is a microblogging service brought to you by E14N. It runs the StatusNet microblogging software, version 1.1.0-release, available under the GNU Affero General Public License.
All Identi.ca content and data are available under the Creative Commons Attribution 3.0 license.
Switch to mobile site layout.