ciemon
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Damn, sore ears and throat. Time for anti-lurg drills.
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Just ordered my ticket for the ratholeradio gig the night before #oggcamp http://ratholeradio.org/gig/ see you all there!
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You know, Kubuntu really does look the part. Before you ask.. more bug testing.
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So, the latest logging site is Daily Mile, add me if you use it :)
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Legs are feeling good this morning, no aches or pains after my 8 miles of hills yesterday. Nice. #fb
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My left adductors have stiffened up again, hopefully a little ball massage will work some of it out, then I'll run again :)
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Still -2˚C, think I'll put off this morning's run 'til this afternoon. It'll also enable me to escape the in-laws for a while ;)
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Superb! Superb! Superb! The BBC MUST sell this series http://is.gd/9M4kA Check out Eddie running his heart out. Thanks @nigelrunner.
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@tonywhitmore: time is irrelevant! Did you enjoy it? :D
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What to run tomorrow? After a slack couple of weeks I fancy something big, but I know that I should hold that back until next weekend.
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The new Ubuntu Ambience theme rocks!
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What an utterly crap night's sleep. The joys of eating far too much, far too late in the evening. Lesson learned I hope.
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Had a great massage yesterday, just what was needed, and this morning all aches and pains have gone. Nice one Chrissie. #fb
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Off to Fast Forward Running today for a bit of retail therapy; always good when you're taking time off to recover :)
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Looks like my aching hamstring/hip/glute thing might halt running for a week; which is going to mean I lose a week of training for the ultra
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Just tried a Texas Turtle which was pretty good. Nice one @texafornia
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?
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No snow here this morning, and my 10 miler on Salisbury Plain was just what the doctor ordered, no pain and no strain :)
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Well Ubuntu Lucid Lynx Alpha installed with ease and everything seems to be working well.. for now at least :D
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