Matt (gocyclones)

Matt

About a 4 mile run to test the knee before kickboving. First time in 2 weeks I've felt good enough to go.

Matt

Way to go Cyclones! Beat the Huskers @ home! Isu 9 Neb 7

Matt

Little smokies and Mac n cheese. A supper fit for a 4 year old birthday princess!

Matt

Great experience with @mpix Free FedEx upgrade after I changed my mind. Uploaded Sunday and got today a great 20x30 pano of Iowa Speedway

Matt

Last kickboxing class @ Farrell's. Feeling great about testing tomorrow and I've dropped 20% body fat! #FXB

Matt

53 classes down and only 7 more classes at Farrell's Extreme Body Shaping for my 10 weeks. Final pics Thursday and testing Saturday.

Matt

It’s Official! Brackins Staying Put In Ames http://ping.fm/uKRN0

Matt

Craig Brackins press conference at 11AM to announce NBA plans watch live@ http://ping.fm/P2SCr

Matt

Week 5 Farrell's testing completed:+15(42) push ups, +18(40) sit ups, -0:40(6:57) 1 mile run. Our whole team did awesome! Yeah Wii Fit! #FXB

Matt

Time for a quick visit to see the Easter Bunny at the mall before Grandpa and Grandma come for a visit.

Matt

Heading to Good Friday service later on tonight.

Matt

This is pretty cool: Portable Ubuntu Runs Ubuntu Inside Windows: http://ping.fm/LIPKQ

Matt

One more day to go in week three of Farrell's Extreme Bodyshaping. Going awesome so far, but can't wait for my free day! #FXB

Matt

Time to turn off the news feeds...got my first April Fools story from Australia about MS buying Novell.

Matt

Cyclone women score 8 in last minute to win by 1! On to the Elite 8.

Matt

Loving http://wefollow.com for finding influencers in industries that I'm interested in on http://twitter.com like virtualization, linux etc

Matt

Ready for another kick butt kickboxing class at Farrell's! Still pretty sore from yesterday's resistance bands though.

Matt

Hotel workout #2 done. Running, swimming, abs and practicing my kickboving forms in the pool. Officially sleeping in tomorrow.

Matt

Just finished registering for Farrell's Extreme Bodyshaping Spring session. 10 weeks/6 days a week. Should be awesome!

Matt

Hello? Is there anyone out there in all this fog?