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Tom (powerplatereview)

Tom Coyo Stormbringer

@coyo Hi Alex, it sure is. It cuts down a workout from 1 hour to 10 minutes as it accelerates your workout. http://identi.ca/url/60668866

Tuesday, 22-Nov-11 17:18:45 UTC from web at Uk, Irkutskaya Oblast’, Russia in context
Tom

The Power Plate machine uses the principles of AccelerationTraining exercise to stimulate the body’s natural response to vibration.

Tuesday, 22-Nov-11 17:16:05 UTC from web at Uk, Irkutskaya Oblast’, Russia
Tom Coyo Stormbringer

Just done a 10 min workoit on the powerplate as opposed to an hours weight lifting - same result!

Monday, 21-Nov-11 20:55:07 UTC from web at Uk, Irkutskaya Oblast’, Russia in context
Tom

Question: Powerplate

Question
Anyone used a powerplate?

Monday, 21-Nov-11 20:53:52 UTC from web

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Tom

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