Results after 3 weeks:
- Weight ⬇️8 lbs
- Body fat ⬇️1.7%
- Waist ⬇️2.75"
- Fitness ⬆️a lot
Back to work (and continue the work) tomorrow.
j1mc, Claes Wallin (韋嘉誠), lnxwalt@microca.st likes this.
j1mc, Claes Wallin (韋嘉誠), lnxwalt@microca.st likes this.