John Reisenauer johnreisen@identi.ca

• 2013-02-23T10:36:33+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  We squat somewhere from 6” from the floor to 1” beyond parallel, based on our target. ... http://is.gd/wuoZt5

• 2013-02-21T10:36:01+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  Most people squat any where from 6” from the floor to 1” more than parallel, based upon our goal. ... http://is.gd/rOKHyg

• 2013-02-17T10:35:44+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  When traveling, always be certain you have money and photo ID with you at all times. ... http://is.gd/D6RBY2

• 2013-02-16T10:35:36+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  Most people squat somewhere from 6” off the floor to 1” over parallel, based upon our target. ... http://is.gd/rOKHyg

• 2013-02-15T10:35:39+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  Truly stretch them! Stretch like you’re wanting to rip that hip flexor away from the b ... http://is.gd/YSKMkr

• 2013-02-14T10:34:54+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  When you're traveling abroad consider buying a fanny pack. ... http://is.gd/HwLxw0

• 2013-02-13T10:34:55+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  We squat any where from 6” from the floor to 1” more than parallel, depending upon our target. ... http://is.gd/N3xm1O

• 2013-02-12T10:34:55+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  When traveling, always be certain you have money and photo ID with you at all times. ... http://is.gd/LSnWnu

• 2013-02-10T10:35:02+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  In essence, you are going to execute 50 quarter-squats as fast as possible. ... http://is.gd/RegaNh

• 2013-02-09T10:35:47+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  Additionally, it allows you to bypass long lines or holding out in airports. ... http://is.gd/HwLxw0

• 2013-02-06T10:34:51+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  In essence, you'll carry out 50 quarter-squats as quick as possible. ... http://is.gd/cIwDH8

• 2013-02-05T10:35:55+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  Seriously stretching them! Stretch out as if you’re trying to rip that hip ... http://is.gd/nH05u8

• 2013-02-04T10:35:39+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  When you are away traveling, switch off your warm water heater in your house. ... http://is.gd/D6RBY2

• 2013-02-03T10:36:00+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  Seriously stretching them! Stretch as though you’re attempting to tear that hip flexor ... http://is.gd/rOKHyg

• 2013-01-31T10:35:05+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  In essence, you'll perform 50 quarter-squats as rapidly as possible. ... http://is.gd/nH05u8

• 2013-01-30T10:35:19+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  Often, specific travel websites will offer limited time promotions on certain routes. ... http://is.gd/Hqpmnf

• 2013-01-29T10:35:06+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  Basically, you'll perform 50 quarter-squats as quick as possible. ... http://is.gd/rOKHyg

• 2013-01-27T10:36:07+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  Really stretching them! Stretch out almost like you’re doing this to tear ... http://is.gd/kNqPYK

• 2013-01-25T10:35:02+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  If you can afford to travel by helicopter, this is often one of the best methods of travel ... http://is.gd/LSnWnu

• 2013-01-23T10:34:56+00:00 in Willowbrook, Ararat, South Carolina, United States To: Public

  Truly stretching them! Stretch as if you’re trying to rip that hip ... http://is.gd/zcfiPH

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