Ian Dionius dioniusian@identi.ca
My interests are healthy-delicious food, diets, software, health, reading and writing
2012-09-17T15:18:12+00:00 via web To: Public
I've just updated my professional profile on LinkedIn. Connect with me and view my profile. http://lnkd.in/gdPBeY #in2012-09-17T14:46:18+00:00 via web To: Public
Sources of Sodium that may surprise you. http://tinyurl.com/989udfh2011-02-10T14:11:12+00:00 via web To: Public
I've found #dropbox a very useful tool.2011-02-10T14:09:54+00:00 via web To: What's in your ear?, Public
Liquid Mind: Balance !listening now fro Meditation Music2011-02-10T13:50:37+00:00 via web To: Nokia - Connecting People, Public
I enjoy walking and running. I found a great app Sports Tracker for my !nokia n97. Great app!2011-02-10T13:49:11+00:00 via web To: What's in your ear?, Public
Relaxing !listening meditation music
2011-02-10T13:47:58+00:00 via web To: Public
What supplement is right for better health? Check http://goo.gl/oeDjQ2011-02-09T08:19:58+00:00 via web To: FOOD!, Public
Healthy !food choices and other lifestyle changes can prevent cancer http://goo.gl/Yzokq2011-02-08T10:39:41+00:00 via web To: WordPress, Public
Another !wp update 3.0.5 on board. If you didn't check your blogs, install it ASAP.2011-02-04T10:10:35+00:00 via web To: SpreadFirefox.com, Google Chrome, Public
One of my favorite addons is Print Friendly in !chrome. Is there something similar to firefox !spreadfirefox? send message please
2011-02-04T10:04:42+00:00 via web To: WordPress, Public
I had an issue with my !wp site I couldn't enter in it today. I checked my email and bluehost had sent a warning for hardware update.2011-02-03T08:51:48+00:00 via web To: Nokia - Connecting People, Public
The greatest new feature for my N97 is the internet radio. TNX !nokia for the app we were waiting for loooooong time.2011-02-03T08:47:45+00:00 via web To: Public
The US gov recommendations reminds me the typical Mediterranean diet!2011-02-03T08:44:15+00:00 via web To: FOOD!, Public
The New Dietary Guidelines recommend whole grains, vegetables, fruits, dairy products and seafood as the best !food choices!2011-02-01T23:55:42+00:00 via web To: WordPress, Public
Yesterday I updated one of my sites to 3.0.4. I need to update my other !wp sites too!2011-02-01T23:48:48+00:00 via web To: What's in your ear?, Public
I am !listening new age music. Difficult demanding day, need to relax2011-02-01T22:23:13+00:00 via web To: Public
Lycopene is a vital anti-oxidant contained in tomatoes that helps in the fight against cancer and other diseases as well.2011-02-01T19:13:34+00:00 via web To: Public
Tomato is my favorite fruit. See my avatar!